We want you to get the care you deserve.
Transforming mental healthcare
Providing quality mental health care as mental health providers, we assist clients by providing therapy, coaching, and more. We assist our clients with becoming more attuned with themselves. Together, we can discuss a plethora of subjects that include but are not limited to emotional instability, anger management, drug and alcohol issues, anxiety, depression, parenting issues, career concerns, racial trauma, and self-esteem.
Counseling Style
A Safe Space’s mental health providers employ an integrative yet eclectic style of therapy that consists of; Client-Centered, Rational Emotive Behavior Therapy (REBT), Cognitive Behavior Therapy (CBT), Mindfulness, and Motivational Interviewing.
Group Therapy
The experienced team at A Safe Space also offers group and family counseling.
Social Emotional Learning
Social Emotional Learning, better known as SEL is a practice that teaches students of all ages to understand their emotions better, feel emotions fully, and show empathy for others. A Safe Space provides SEL training to teachers, administrators, parents and caretakers in order to create community of collaboration between the school and home
A Safe Space will:
Educate teachers, administrators, parents and caretakers on SEL
Educate on its five core competencies
Provide techniques to help students cultivate social and emotional intelligence at home